What do we offer?

Physical therapy:

We offer one-on-one Physical Therapy. Whether it is post-surgical rehab, injury prevention or overall wellness, we will tailor a plan just for you. Our mobile physical therapy option allows us to send the therapist to you, now you can be treated in the comfort of your own home.

Group fitness:

We offer group fitness classes programmed by Doctors of Physical therapy. With THREE modifications for each class, if you are a high level athlete or a beginner, you can ensure that we can help you reach your goals.

Sports performance:

For our youth athletes, if you are looking to take your game to the next level, we have a daily youth performance class that will prepare you for the next level. We also offer tailored sports specific injury prevention programs and personal performance training.

Private and Semi-private personal training:

For those that want an individualized plan, private and semi-private training available. All programming is personalized to you.